Myofascial Release Bristol / Myofascial massage
Myofascial release in Clifton, Bristol
Myofascial massage
Massage aimed at both the muscle and the Fascia around it, slow enough for the tissue to respond.
Myofascial release in Clifton, Bristol
What myofascial massage is
Myofascial massage blends massage strokes with myofascial release holds. Strokes warm and soften the muscle, then sustained pressure works into the Fascia that wraps it.
Myofascial release in Clifton, Bristol
How it differs from a standard massage
It is slower, uses less oil and follows lines of tension across the body rather than working each area in isolation.
Reviews
Myofascial massage reviews
He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked, then gradually working on releasing the fascia in every single part of me.
I had physio, treatments, sports massage, and scans from professional sports clubs. Once I met James, it was literally the first session, there was such a release. As I moved, I could feel zero pulling, like the whole area just opened up.
Google reviews of James Tyrell-Nestor's work.
Questions
Myofascial massage: questions answered
How does myofascial massage feel?
Firm but gentle, with pressure agreed with you throughout.
Is it the same as myofascial release?
It combines myofascial release with massage strokes.
How long is a session?
Two hours.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
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