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Myofascial therapy

Myofascial Release Bristol  /  Myofascial therapy

Myofascial release in Clifton, Bristol

Myofascial therapy

Assessment and hands on treatment of the Fascia, guided by the Anatomy Trains map.

Premier League since 2013Fascia specialistClifton, Bristol
25Years in practice
13Years at Premier League level
2Hour sessions
1Specialist, every session

Myofascial release in Clifton, Bristol

What myofascial therapy involves

Myofascial therapy is the wider approach: assessing how the Fascia is holding the body and treating it with myofascial release, massage and movement. The aim is to find where tension starts, not just where it is felt.

What myofascial therapy involves

Myofascial release in Clifton, Bristol

Assessment first

Posture, bending, rotation, side bending and balance are checked. Each pattern points to particular Anatomy Trains lines that are short or restricted.

Myofascial release in Clifton, Bristol

Treatment along the lines

The lines that test tight are worked section by section with sustained pressure and stretch, and the same tests are repeated at the end so you can feel what has changed.

Reviews

Myofascial therapy reviews

★★★★★
I arrived at my first session in a lot of pain as my back had gone again and didn't really know what to expect. I walked out pain free and astounded.
Charlotte MatherBack pain for 28 years
★★★★★
He explained with videos and proof exactly what was going on in my body. He told me all about fascia. I picked my right hip and thigh. Just after 20 minutes there was no pain and no stiffness.
Louise BowerFibromyalgia, diagnosed 2018

Google reviews of James Tyrell-Nestor's work.

Questions

Myofascial therapy: questions answered

Who provides myofascial therapy here?

James Tyrell-Nestor, a Fascia specialist with 25 years of experience. He is not a physiotherapist and does not diagnose medical conditions.

Do I need a referral?

No.

How many sessions?

Most people need a short course. You get a plan after the first visit.

Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.

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